Posts tagged meditation
Mindfizz meets: Chloe...aka "the goddess rituals"

When things don’t go our way and we encounter challenges, it’s the most incredible ground to get to know ourselves more intimately. You just can’t breeze by in life when something painful comes up – you’ve got to go deeper. Mental health for me is about feeling peaceful in those challenges rather than feeling fearful or helpless. I try to work through each bump I encounter, safe in the knowing that there is healing to do... and embrace the chance to get to know myself a little better. 

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