Posts tagged quotes
This is for me and you.

A couple of my friends labelled themselves as “broken” when I was chatting with them recently about how they feel mentally or physically. Not only did this prompt me to think of what I could say to them to make them feel even a little bit better, but it made me reflect on all of the harsh self talk I bombard myself with and how I could fight back. Here’s what I came up with…this is for me and you.

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